The journey towards healing and understanding mental health is evolving, and at the heart of this transformation is Dr. Olivia West, known affectionately as Dr. O. With a revolutionary blend of compassion, innovation, and cultural wisdom, she's not just challenging the status quo; she's rewriting the script on therapy and mental wellness.

"As an International Psychologist, I am one of the few specially trained to take a world-view approach. Taking a worldview approach to mental health psychology allows me to provide services relevant to each individual's culture and subculture," shares Dr. O. Her practice, Out of the Box Counseling, Coaching, & Consulting, is where traditional therapy meets a world of holistic and global healing strategies.

Beyond Conventional Therapy

For many, traditional talk therapy has been a beacon of hope, offering a space to unravel life's complexities. Yet, Dr. O has seen beyond the horizon, recognizing that true healing often requires digging deeper than conventional methods allow.

"My organization embraces a holistic approach because we understand that healing isn't solely about managing emotions. It's about nurturing the intricate connection between our physical health, personal life, and mental state," she shares. Through innovative techniques like EMDR, hypnotherapy, and Reiki, Dr. O invites a symphony of wellness that resonates with the mind, body, and soul.

A World of Experience

With a tapestry of experiences from her travels and over 15 years in the mental health field, Dr. O brings a rare perspective to her practice. Her journey to a Ph.D. in International Psychology wasn't just about academic pursuit; it was a mission to weave the rich diversity of global cultures into the very fabric of her therapy practices. "Taking a worldview approach to mental health allows me to tailor my services to the unique cultural and subcultural contexts of each individual," Dr. O explains.

This global lens is not just a methodology; it's a commitment to understanding and respecting the vast tapestry of human experience.

Empowerment through Diversity

Dr. O's dedication shines brightly through her work with ToGetHer Empowered, a not-for-profit organization that champions the empowerment of women and girls around the globe. From the streets of Seattle to the vibrant communities of Johannesburg and beyond, her mission is clear: to unite, to empower, and to heal. Under her guidance, Out of the Box Counseling, Coaching, & Consulting has become a beacon of hope, offering affordable, quality mental healthcare to all, irrespective of their background.

Redefining Mental Health Care

In Dr. O's world, therapy is more than a practice; it's a movement toward inclusivity, understanding, and comprehensive care. "We're stepping outside the traditional boundaries of therapy to meet our clients exactly where they are, with an open heart and an understanding mind," she says. Her approach is a testament to her belief in the power of diversity, equity, and the personalized touch in healing mental health wounds.

A Call to Action

As the dawn breaks on a new era of mental health care, Dr. Olivia West stands at the forefront, guiding the way with wisdom, compassion, and an unwavering commitment to holistic and inclusive healing. Her journey serves as a reminder that in the realm of mental health, there is always room for innovation, empathy, and a deep understanding of the diverse world we live in.

Dr. O's mental health group practice, Out of the Box Counseling, Coaching, & Consulting, takes a global approach to mental health and emphasizes how everyone is impacted. Promoting diversity, equity, and inclusion is integral to their mission.