For the first time in two decades, the life expectancy of Americans declined slightly, and the overall death rate rose, according to a report from the National Center for Health Statistics.

Osevala said the life expectancy report was broken down into age ranges, and adults age 65 and older saw no decrease in how long they are expected to live.

The decrease in life expectancy comes into play for the younger and middle aged population. For those under the age of 65, accidental deaths and complications from chronic diseases such as heart disease, renal disease, stroke and diabetes were the causes of death that saw increases in 2015.

Osevala said that it's concerning because in many ways, these are linked to lifestyle choices and obesity. 

"All of our medical knowledge, interventions and medications don't seem to be making an impact on preventing these diseases from killing people," Osevala said. "We can counsel and educate patients, but we are not in their homes 24 hours a day, seven days a week. It's the day-to-day choices we are making that have the biggest impact."

She said a significant increase in deaths from Alzheimer's disease is likely due more to better diagnosis and reporting than the fact that more people are dying from the disease than they were before. An increase of more than 2 percent in the suicide rate leaves her wondering if the country has adequate resources available to treat people with mental health issues in a continuous way.

Osevala pointed out that the report shows a year of data and not a trend, so the numbers aren't cause for alarm. Yet she finds it disappointing that the United States, with its advanced medical interventions, isn't seeing an increase in life expectancy like Japan and some European countries.

Osevala encourages individuals to continue to take responsibility for their own health rather than getting concerned about reports and statistics